Mediterranean Pearl Couscous

Featured in: Home Cooking Paths

This vibrant Mediterranean-inspired dish features tender, toasted pearl couscous that's been simmered in aromatic vegetable broth until perfectly fluffy. The couscous is then cooled and tossed with an abundance of fresh vegetables including crunchy cucumber, sweet red bell pepper, juicy cherry tomatoes, and sharp red onion. Briny kalamata olives add depth while crumbled feta brings a creamy tang that balances the bright flavors. Everything is coated in a simple yet bold vinaigrette made with olive oil, red wine vinegar, and dried oregano. Fresh parsley sprinkled on top adds a burst of herbal brightness. Ready in just 40 minutes, this versatile dish works beautifully as a light lunch, side dish, or make-ahead meal for busy weekdays.

Updated on Mon, 02 Feb 2026 15:29:00 GMT
Mediterranean Pearl Couscous salad in a white bowl, briny kalamata olives, cherry tomatoes, and crumbled feta with parsley. Save on Pinterest
Mediterranean Pearl Couscous salad in a white bowl, briny kalamata olives, cherry tomatoes, and crumbled feta with parsley. | taddarteats.com

The gentle clink of couscous pearls hitting the pot always reminds me of rain on a tin roof. I stumbled onto this dish during a late summer afternoon when the fridge was half-empty and I craved something bright without turning on the oven. What started as improvisation became a weekly ritual, the kind of meal that tastes like vacation even when you're standing in your own kitchen. The crunch of cucumber against tender grains, the pop of a tomato, the salty kiss of feta—it all just works. Now I make it whenever I need to reset, to remember that good food doesn't have to be complicated.

I first brought this to a friend's rooftop gathering on a sticky July evening. Everyone was tired of heavy pasta salads and the usual chips and dip. I watched people go back for seconds, then thirds, scraping the bowl with serving spoons and asking if I'd written the recipe down. One friend called it sunshine in a bowl, and honestly, I haven't found a better description since. It's become my go-to whenever I want to feed people something that feels generous without requiring much fuss.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Pearl couscous: These little orbs toast beautifully and hold their shape, giving you a satisfying chew that regular couscous just can't match.
  • Vegetable broth: Cooking the couscous in broth instead of water adds a quiet depth that makes every grain taste intentional.
  • Red bell pepper: Sweet and crisp, it brings color and a gentle crunch that balances the softer couscous.
  • Cucumber: Diced small, it adds cool freshness and a snap that wakes up the whole dish.
  • Cherry tomatoes: Halved so their juices mingle with the dressing, they burst with sweetness in every forkful.
  • Red onion: Finely chopped to avoid overpowering, it gives a sharp bite that cuts through the richness.
  • Kalamata olives: Briny and bold, they anchor the Mediterranean vibe and add little pockets of salt.
  • Feta cheese: Crumbled over the top, it brings creamy tang and makes the dish feel complete.
  • Fresh parsley: Chopped and folded in last, it adds a grassy brightness that ties everything together.
  • Olive oil: The backbone of the dressing, it coats each ingredient with silky richness.
  • Red wine vinegar: Just enough acidity to make the flavors pop without tasting sharp.
  • Dried oregano: A pinch transports you straight to a sunlit Greek island.
  • Salt and pepper: Season to taste, because every palate is different and you know what yours needs.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Boil the broth:
Pour the vegetable broth into a medium saucepan and crank the heat to medium-high until it bubbles eagerly. The steam will smell faintly savory, a promise of flavor soaking into every pearl.
Simmer the couscous:
Stir in the pearl couscous, then lower the heat and cover the pot. Let it simmer gently for about 10 minutes, stirring now and then, until the grains are tender and the liquid has disappeared.
Cool it down:
Spread the couscous onto a baking sheet in a single layer so it stops cooking and cools evenly. This step prevents clumping and keeps the texture light.
Prep the vegetables:
While the couscous cools, dice the bell pepper, cucumber, and tomatoes into bite-sized pieces and chop the onion fine. Toss them all into a large mixing bowl along with the olives and feta.
Whisk the dressing:
In a small bowl, combine olive oil, red wine vinegar, oregano, salt, and pepper, whisking until it emulsifies into a glossy, fragrant dressing.
Toss it all together:
Add the cooled couscous to the bowl of vegetables, pour the dressing over, and toss gently so everything gets coated. Fold in the parsley last, taste, and adjust the seasoning to your liking.
Save on Pinterest
| taddarteats.com

There was an evening last spring when I served this to my sister after a long day. She sat at my counter, fork in hand, and said it tasted like the kind of meal you'd eat on a terrace overlooking the sea. We laughed because we were nowhere near water, just my tiny kitchen with the window cracked open. But she was right—it did taste like escape, like a little vacation tucked into a bowl. That's when I knew this recipe was a keeper.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Storing and Serving

This dish keeps beautifully in an airtight container in the fridge for up to three days. The flavors actually deepen overnight as the dressing soaks into the couscous and vegetables. If you're making it ahead, hold off on adding the parsley until just before serving so it stays bright and fresh. You can serve it straight from the fridge as a cool salad, or let it sit at room temperature for 20 minutes to take the chill off. Either way, it holds its own as a light lunch, a side dish at dinner, or a contribution to a potluck that won't embarrass you.

Variations to Try

Once you've made this a few times, it becomes a canvas for whatever you have on hand. I've stirred in canned chickpeas for extra protein, swapped the feta for crumbled goat cheese, and tossed in roasted red peppers from a jar when I needed more smoky sweetness. Artichoke hearts, sun-dried tomatoes, or even a handful of arugula all work beautifully. If you're going vegan, skip the feta entirely or use a plant-based crumble—the dish is flavorful enough to stand on its own. For a gluten-free version, swap the pearl couscous for quinoa and cook it the same way in broth.

What to Serve It With

This salad shines on its own, but it also plays well with others. I love pairing it with grilled chicken, lamb skewers, or a simple piece of seared fish for a full Mediterranean spread. It's also perfect alongside hummus, pita, and baba ganoush for a mezze-style meal. On lazy nights, I'll just eat a big bowl of it with a chunk of crusty bread and call it dinner.

  • Serve it in wide, shallow bowls so every ingredient is visible and inviting.
  • Garnish with extra parsley or a sprinkle of feta right before serving for a fresh finish.
  • If you like heat, add a pinch of red pepper flakes to the dressing or scatter them on top.
Steaming Mediterranean Pearl Couscous with diced red bell pepper and cucumber, tossed in oregano vinaigrette on a rustic table. Save on Pinterest
Steaming Mediterranean Pearl Couscous with diced red bell pepper and cucumber, tossed in oregano vinaigrette on a rustic table. | taddarteats.com

This is the kind of recipe that becomes part of your rotation without you even realizing it. Make it once, and you'll find yourself craving it on hot afternoons, packing it for lunches, and bringing it to gatherings where you want to look effortless but impressive.

Recipe FAQs

Can I make this ahead of time?

Yes, this actually tastes better after sitting for a few hours or overnight. The flavors meld beautifully, making it perfect for meal prep. Store in an airtight container for up to 3 days.

What can I substitute for pearl couscous?

Quinoa or regular couscous work well as alternatives. For a gluten-free option, use quinoa. Adjust cooking time according to package instructions.

How do I make this vegan?

Simply omit the feta cheese or replace it with a vegan feta alternative. The dish remains flavorful and satisfying without dairy.

Can I add protein to make it a complete meal?

Chickpeas, grilled chicken, or shrimp make excellent additions. You can also serve alongside grilled fish or add roasted vegetables for more substance.

Should I serve this warm or cold?

Both ways work beautifully. Serve slightly warm for a comforting side dish, or chilled for a refreshing salad on hot days. The texture remains pleasant either way.

What other vegetables can I add?

Artichoke hearts, roasted red peppers, zucchini, or fresh spinach would all complement the Mediterranean flavors well. Feel free to use what's in season.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Mediterranean Pearl Couscous

Tender pearl couscous with fresh vegetables, olives, and feta in a zesty oregato vinaigrette.

Prep Time
15 minutes
Cook Time
15 minutes
Total Duration
30 minutes
Recipe by Levi Bowman


Skill Level Easy

Cuisine Mediterranean

Makes 4 Number Served

Diet Details Vegetarian

What You Need

Grain

01 1 cup pearl couscous (Israeli couscous)
02 2 cups vegetable broth

Vegetables

01 1 medium red bell pepper, diced
02 1 medium cucumber, diced
03 1 cup cherry tomatoes, halved
04 1/4 cup red onion, finely chopped

Additions

01 1/4 cup kalamata olives, pitted and chopped
02 1/4 cup feta cheese, crumbled
03 1/4 cup fresh parsley, chopped

Dressing

01 2 tablespoons olive oil
02 1 tablespoon red wine vinegar
03 1 teaspoon dried oregano
04 Salt and pepper to taste

How-To

Step 01

Prepare the couscous base: Bring vegetable broth to a boil in a medium saucepan over medium-high heat. Stir in pearl couscous and mix well.

Step 02

Cook until tender: Reduce heat to low, cover the saucepan, and simmer for approximately 10 minutes, stirring occasionally, until liquid is completely absorbed and couscous reaches a tender consistency.

Step 03

Cool the couscous: Remove from heat and spread the cooked couscous evenly on a baking sheet to cool for 10 minutes.

Step 04

Combine vegetables: While couscous cools, add diced red bell pepper, cucumber, cherry tomatoes, red onion, kalamata olives, and crumbled feta cheese to a large mixing bowl.

Step 05

Prepare the vinaigrette: In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper until fully emulsified.

Step 06

Combine all components: Add the cooled couscous to the vegetable mixture. Pour the prepared dressing over the salad and toss gently until evenly coated.

Step 07

Finish and serve: Fold in the chopped fresh parsley, taste and adjust seasonings as needed. Serve immediately at room temperature or refrigerate for 30 minutes to allow flavors to meld before serving.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Needed Tools

  • Medium saucepan
  • Baking sheet
  • Large mixing bowl
  • Small bowl
  • Whisk
  • Cutting board and knife

Allergy Info

Always review each item for allergens and speak with your doctor if needed.
  • Contains wheat gluten from couscous
  • Contains milk from feta cheese
  • For gluten-free preparation, substitute couscous with quinoa
  • For dairy-free or vegan option, omit feta or use vegan cheese alternative

Nutrition Info (per serving)

This nutrition info is for reference only and doesn't replace your health provider’s advice.
  • Calories: 290
  • Fat content: 12 grams
  • Carbohydrates: 38 grams
  • Proteins: 8 grams

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.