Garlic Butter Salmon Asparagus (Printable Version)

Seared salmon in garlic butter, served with tender asparagus and lemon for a bright, fresh meal.

# What You Need:

→ Fish & Seafood

01 - 4 salmon fillets (approximately 6 oz each), skin-on or skinless

→ Vegetables

02 - 1 pound asparagus, trimmed
03 - 1 lemon, sliced

→ Sauces & Fats

04 - 3 tablespoons unsalted butter
05 - 2 tablespoons olive oil

→ Aromatics & Seasonings

06 - 4 garlic cloves, minced
07 - 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
08 - 1/2 teaspoon salt
09 - 1/4 teaspoon black pepper
10 - 2 tablespoons chopped fresh parsley (for garnish)

# How-To:

01 - Pat salmon fillets dry and season both sides evenly with salt and black pepper.
02 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add asparagus and sauté for 3 to 4 minutes until crisp-tender. Remove asparagus and set aside.
03 - Add remaining olive oil and 1 tablespoon butter to the skillet. Place salmon fillets skin-side down if using skin-on. Cook for 4 to 5 minutes until golden and crisp. Flip and cook an additional 2 to 3 minutes, or until fish is just cooked through.
04 - Add minced garlic, thyme, and the remaining butter to the skillet. Sauté for 30 seconds until aromatic, spooning melted butter over the salmon fillets.
05 - Add lemon slices and cooked asparagus to the skillet. Toss gently to coat in garlic butter. Remove from heat, garnish with chopped parsley, and serve promptly.

# Expert Advice:

01 -
  • Once you taste that garlic butter draped over crisp salmon, you'll want it in your weeknight rotation.
  • It brings the promise of a spring evening right to your plate, and cleanup is blissfully simple.
02 -
  • If you crowd the pan, salmon steams instead of sears and loses its crispiness.
  • Adding garlic too early risks burning, so always wait for the butter to melt before introducing it.
03 -
  • Let the skillet heat until just smoking before adding salmon for instant crust.
  • Deglaze the pan with a splash of white wine right before the butter to elevate the sauce.
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