Spinach Artichoke Chicken Stuffed Pita

Featured in: Oven & Pan Dinners

These warm, fluffy pita pockets are stuffed with a creamy, flavorful blend of spinach, artichoke hearts, and tender chicken breast. The filling combines Greek yogurt and light mayonnaise with melted mozzarella and Parmesan for a rich, satisfying taste. Ready in just 40 minutes, these Mediterranean-inspired stuffed pitas make an excellent lunch or light dinner that's high in protein and bursting with savory flavors.

Updated on Wed, 21 Jan 2026 10:19:00 GMT
Golden-brown, toasted pita pockets overflowing with creamy spinach artichoke chicken filling on a rustic wooden board. Save on Pinterest
Golden-brown, toasted pita pockets overflowing with creamy spinach artichoke chicken filling on a rustic wooden board. | taddarteats.com

The first time I stuffed a pita bread, I overfilled it so completely that the filling burst out the side while baking, creating a delicious but chaotic mess on my baking sheet. My husband laughed and said we should call it deconstructed stuffed pita, but I learned to leave just enough room for the cheese to bubble without escaping. Now I get this perfect balance where the creamy filling melts into the bread itself, creating those golden edges that everyone fights over.

Last winter, when my sister was recovering from surgery and needed meals that felt comforting but still nourishing, I brought over a batch of these stuffed pitas. She texted me the next day saying they were the first thing in weeks that actually made her excited to eat, and now she requests them every time I visit. Theres something about warm, handheld food that feels like a hug.

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Ingredients

  • 2 cups cooked chicken breast: Rotisserie chicken works beautifully here and saves time, or use leftover grilled breast for a smokier depth
  • 1 cup canned artichoke hearts: These add a tangy, slightly briny bite that cuts through the creaminess
  • 1 cup fresh spinach: Finely chop it so it wilts into the filling rather than creating watery pockets
  • 1/2 cup Greek yogurt: This creates the silkiest base while keeping things lighter than sour cream
  • 1/4 cup light mayonnaise: Just enough to bind everything together without overwhelming the other flavors
  • 1/2 cup shredded mozzarella cheese: The melt factor that creates those irresistible cheese pulls
  • 1/4 cup grated Parmesan cheese: Adds a salty, nutty richness that deepens the overall flavor
  • 1 clove garlic, minced: Fresh garlic is essential here, powder simply cannot replicate that aromatic punch
  • 1/2 teaspoon onion powder: Rounds out the savory notes without adding extra prep time
  • 1/2 teaspoon dried oregano: Mediterranean classic that ties everything together
  • 1/4 teaspoon crushed red pepper flakes: Optional, but a tiny pinch creates a beautiful warmth that lingers
  • Salt and black pepper: Taste as you go, since the cheese and artichokes already bring saltiness
  • 4 large pita breads: Whole wheat adds nuttiness and fiber, but regular white creates that classic pillowy softness
  • Fresh parsley and lemon wedges: These bright, fresh elements cut through the richness and wake up your palate

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Instructions

Get your oven ready:
Preheat to 375°F and line a baking sheet with parchment paper so nothing sticks and cleanup is effortless
Mix the creamy filling:
In a large bowl, combine the chicken, artichokes, spinach, Greek yogurt, mayonnaise, mozzarella, Parmesan, garlic, onion powder, oregano, red pepper flakes, salt, and pepper until everything is well distributed
Prep the pita pockets:
Carefully slice each pita bread in half to create pockets, being gentle not to tear through the back
Stuff generously but not greedily:
Fill each pita half with the spinach artichoke mixture, leaving just enough room for the cheese to expand without bursting
Arrange and bake:
Place the stuffed pitas on your prepared baking sheet and bake for 15 to 20 minutes until the filling is hot and bubbling
Finish with freshness:
Sprinkle with chopped parsley and serve alongside lemon wedges for squeezing over the top
Savory spinach artichoke chicken stuffed pita with melted mozzarella, fresh parsley, and a squeeze of lemon. Save on Pinterest
Savory spinach artichoke chicken stuffed pita with melted mozzarella, fresh parsley, and a squeeze of lemon. | taddarteats.com

My daughter now requests these for her school lunch, but she insists I cut them in half so she can see the beautiful cross section of greens and creamy cheese. Watching her take that first bite, closing her eyes at the warm, comforting combination, reminds me why I started cooking in the first place.

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Make Ahead Magic

The filling can be prepared up to two days in advance and stored in an airtight container in the refrigerator. In fact, the flavors meld and improve overnight, so I often double the filling recipe to stuff pitas throughout the week or use it as a dip with crackers.

Bread Wisdom

If your pita bread feels stale or dry, brush the outsides lightly with olive oil before baking and wrap them in foil for the first 10 minutes. This steams them back to life while the filling heats through, then remove the foil for the final minutes to achieve that perfect golden exterior.

Serving Ideas

A crisp green salad with a bright vinaigrette balances the richness of these stuffed pitas beautifully. For heartier appetites, a cup of tomato soup makes this feel like a complete comfort meal.

  • Try warming your lemon wedges in the oven for the last 2 minutes of baking to release more juice
  • A dollop of extra Greek yogurt on top adds an irresistible cool contrast to the warm filling
  • Crumble a little feta over the finished pitas for a salty, tangy finish that elevates the dish
Healthy Mediterranean-inspired spinach artichoke chicken stuffed pita recipe, perfect for a high-protein lunch or dinner. Save on Pinterest
Healthy Mediterranean-inspired spinach artichoke chicken stuffed pita recipe, perfect for a high-protein lunch or dinner. | taddarteats.com

These stuffed pitas have become our go to for busy weeknights when we want something that feels special but does not require hours in the kitchen. I hope they bring as much warmth to your table as they have to ours.

Recipe FAQs

Can I use rotisserie chicken for this dish?

Yes, rotisserie chicken works wonderfully and adds extra flavor to the filling. Simply shred or dice the cooked meat and combine it with the other ingredients.

How do I prevent the pita pockets from tearing?

Gently warm the pita breads for 10-15 seconds in the microwave before slicing. This makes them more pliable and easier to open without tearing.

Can I make the filling ahead of time?

Absolutely. Prepare the filling mixture up to 24 hours in advance and store it in an airtight container in the refrigerator. Stuff and bake when ready to serve.

What can I substitute for Greek yogurt?

You can use cream cheese for a richer filling, or sour cream for a tangier flavor. Both alternatives work well with the other ingredients.

How do I store leftovers?

Store cooled stuffed pitas in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven for 10-12 minutes until warmed through.

Can I freeze these stuffed pitas?

Yes, assemble and wrap individually in foil, then freeze for up to 2 months. Thaw overnight in the refrigerator before baking as directed.

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Spinach Artichoke Chicken Stuffed Pita

Warm pita pockets stuffed with creamy spinach, artichokes, and tender chicken for a satisfying meal.

Prep Time
20 minutes
Cook Time
20 minutes
Total Duration
40 minutes
Recipe by Levi Bowman


Skill Level Easy

Cuisine Mediterranean-American

Makes 4 Number Served

Diet Details None specified

What You Need

Chicken & Filling

01 2 cups cooked chicken breast, diced or shredded
02 1 cup canned artichoke hearts, drained and chopped
03 1 cup fresh spinach, chopped
04 1/2 cup Greek yogurt
05 1/4 cup light mayonnaise
06 1/2 cup shredded mozzarella cheese
07 1/4 cup grated Parmesan cheese
08 1 clove garlic, minced
09 1/2 teaspoon onion powder
10 1/2 teaspoon dried oregano
11 1/4 teaspoon crushed red pepper flakes
12 Salt and black pepper, to taste

Bread

01 4 large pita breads

Garnish

01 Fresh parsley, chopped
02 Lemon wedges

How-To

Step 01

Preheat Oven: Preheat the oven to 375°F.

Step 02

Prepare Filling: In a large mixing bowl, combine the chicken, artichoke hearts, spinach, Greek yogurt, mayonnaise, mozzarella, Parmesan, garlic, onion powder, oregano, red pepper flakes, salt, and black pepper. Mix until well combined.

Step 03

Prepare Pita Pockets: Slice the pita breads in half to form pockets.

Step 04

Stuff Pitas: Stuff each pita half generously with the spinach artichoke chicken mixture.

Step 05

Arrange for Baking: Arrange the stuffed pitas on a baking sheet lined with parchment paper.

Step 06

Bake: Bake for 15-20 minutes, or until the filling is hot and the cheese is melted.

Step 07

Serve: Remove from oven, garnish with chopped parsley and serve with lemon wedges if desired.

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Needed Tools

  • Large mixing bowl
  • Spoon or spatula
  • Baking sheet
  • Knife
  • Parchment paper

Allergy Info

Always review each item for allergens and speak with your doctor if needed.
  • Contains dairy (yogurt, cheese), eggs (mayonnaise), wheat (pita bread). May contain soy depending on mayonnaise brand.

Nutrition Info (per serving)

This nutrition info is for reference only and doesn't replace your health provider’s advice.
  • Calories: 385
  • Fat content: 13 grams
  • Carbohydrates: 34 grams
  • Proteins: 31 grams

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