Shaved Zucchini Salad with Parmesan

Featured in: Seasonal Food Notes

This shaved zucchini salad is a perfect light dish, combining thin ribbons of zucchini with bright lemon and nutty Parmesan. Fresh basil enhances the flavor, while a simple dressing of olive oil, lemon juice, and seasoning ties everything together. Ideal for a summer meal, this salad can be enjoyed as a light lunch or as a vibrant side. Prepare in just 15 minutes for a refreshing and elegant addition to your table.

Updated on Mon, 20 Jul 2026 08:11:31 GMT
Shaved Zucchini Ribbon Salad with Lemon and Parmesan, topped with fresh basil. Save on Pinterest
Shaved Zucchini Ribbon Salad with Lemon and Parmesan, topped with fresh basil. | taddarteats.com

Discover the vibrant simplicity of Shaved Zucchini Ribbon Salad with Lemon and Parmesan, a refreshing blend of crisp zucchini ribbons intertwined with bright lemon, nutty Parmesan, and the fresh aroma of basil. This salad brings together the best of summer’s bounty in a light, elegant dish that’s perfect for a quick lunch or a colorful side at any gathering.

Shaved Zucchini Ribbon Salad with Lemon and Parmesan, topped with fresh basil. Save on Pinterest
Shaved Zucchini Ribbon Salad with Lemon and Parmesan, topped with fresh basil. | taddarteats.com

The combination of thin zucchini ribbons paired with a zesty lemon-Parmesan dressing offers both texture and brightness, making it a versatile salad that complements a variety of meals or stands on its own for a healthy, satisfying bite.

Ingredients

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  • Vegetables
    • 4 medium zucchini
    • 1 small shallot, thinly sliced
  • Dressing
    • 3 tbsp extra virgin olive oil
    • 2 tbsp fresh lemon juice (from about 1 lemon)
    • 1 tsp lemon zest
    • 1/2 tsp sea salt
    • 1/4 tsp freshly ground black pepper
  • Cheese & Garnish
    • 50 g (about 1/2 cup) shaved Parmesan cheese
    • 2 tbsp fresh basil, torn or julienned
    • 1 tbsp pine nuts, lightly toasted (optional)

Instructions

1. Prep the zucchini ribbons
Rinse and trim the ends off the zucchini. Using a vegetable peeler or mandoline, shave the zucchini lengthwise into thin ribbons. Place the ribbons in a large bowl.
2. Add shallots
Add the thinly sliced shallot to the bowl with the zucchini.
3. Make the dressing
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, sea salt, and black pepper to create the dressing.
4. Toss the salad
Drizzle the dressing over the zucchini and shallot. Gently toss to coat the vegetables evenly.
5. Add cheese and garnishes
Add the shaved Parmesan, torn basil, and pine nuts (if using). Toss briefly to combine, or arrange as a garnish.
6. Serve
Serve immediately for the freshest flavor and best texture.

Zusatztipps für die Zubereitung

To achieve the perfect zucchini ribbons, use a sharp vegetable peeler or mandoline for consistent thinness. Be gentle when tossing the salad to maintain the delicate texture of the ribbons. If pine nuts are included, toast them lightly to enhance their nutty flavor and add a satisfying crunch.

Varianten und Anpassungen

For added flavor, include a handful of arugula or mint leaves to the salad. You can substitute Pecorino Romano cheese for Parmesan to introduce a bolder taste. This salad also pairs well with grilled fish or chicken to create a more substantial meal.

Serviervorschläge

Serve this zucchini ribbon salad chilled or at room temperature as a vibrant side dish at summer barbecues or casual lunches. It also makes a light main course for a vegetarian option when paired with crusty bread or a grain bowl.

Vibrant shaved zucchini ribbons glistening with bright lemon-Parmesan dressing, a refreshing side. Save on Pinterest
Vibrant shaved zucchini ribbons glistening with bright lemon-Parmesan dressing, a refreshing side. | taddarteats.com

This Shaved Zucchini Ribbon Salad offers a fresh, flavorful way to celebrate seasonal vegetables with minimal effort but maximum taste and visual appeal. Perfect for warm weather and easy entertaining, it's a dish you’ll return to again and again.

Recipe FAQs

How do I shave zucchini into ribbons?

You can use a vegetable peeler or mandoline to create thin ribbons of zucchini. Simply rinse, trim the ends, and shave lengthwise for the best texture.

Can I add other ingredients to the salad?

Yes! Consider adding arugula or mint for additional flavor, or substitute Pecorino Romano for a different cheese taste.

What dishes pair well with this salad?

This salad serves well alongside grilled fish or chicken for a complete meal idea, making it a versatile choice for summer dining.

How should leftovers be stored?

Leftovers can be stored in the refrigerator; however, they may lose texture. Enjoy immediately for the freshest flavor.

Is this salad suitable for special diets?

This dish is vegetarian, gluten-free, and low carb, making it a great option for various dietary needs.

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Shaved Zucchini Salad with Parmesan

A light salad with zucchini, lemon, and Parmesan, ideal for summer dining.

Prep Time
15 minutes
0
Total Duration
15 minutes
Recipe by Levi Bowman


Skill Level Easy

Cuisine Italian

Makes 4 Number Served

Diet Details Vegetarian, Without Gluten, Low in Carbs

What You Need

Vegetables

01 4 medium zucchini
02 1 small shallot, thinly sliced

Dressing

01 3 tbsp extra virgin olive oil
02 2 tbsp fresh lemon juice (from about 1 lemon)
03 1 tsp lemon zest
04 1/2 tsp sea salt
05 1/4 tsp freshly ground black pepper

Cheese & Garnish

01 50 g (about 1/2 cup) shaved Parmesan cheese
02 2 tbsp fresh basil, torn or julienned
03 1 tbsp pine nuts, lightly toasted (optional)

How-To

Step 01

Prepare zucchini ribbons: Rinse and trim the ends off the zucchini. Using a vegetable peeler or mandoline, shave the zucchini lengthwise into thin ribbons. Place the ribbons in a large bowl.

Step 02

Add shallot: Add the thinly sliced shallot to the bowl with the zucchini.

Step 03

Make dressing: In a small bowl, whisk together the olive oil, lemon juice, lemon zest, sea salt, and black pepper to create the dressing.

Step 04

Dress vegetables: Drizzle the dressing over the zucchini and shallot. Gently toss to coat the vegetables evenly.

Step 05

Add cheese and garnish: Add the shaved Parmesan, torn basil, and pine nuts (if using). Toss briefly to combine, or arrange as a garnish.

Step 06

Serve: Serve immediately for the freshest flavor and best texture.

Needed Tools

  • Vegetable peeler or mandoline
  • Sharp knife
  • Mixing bowls
  • Whisk

Allergy Info

Always review each item for allergens and speak with your doctor if needed.
  • Contains milk (Parmesan cheese).
  • Contains tree nuts if using pine nuts.
  • Check cheese and dressing labels if concerned about gluten or other allergens.

Nutrition Info (per serving)

This nutrition info is for reference only and doesn't replace your health provider’s advice.
  • Calories: 185
  • Fat content: 14 grams
  • Carbohydrates: 6 grams
  • Proteins: 7 grams

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